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Yield: about 15 pancakes. These slightly chewy, heart-healthy pancakes are a great way to eat oatmeal and offer a nice change from the traditional boxed-mix pancakes. 2 cups whole wheat flour 1 cup Coach’s Oats 1 tsp. baking soda 2 … Continue reading →
3 Large ripe bananas 2 1/2 cups quick oats 1/3 cup of honey OR 1/2 cup sugar (we used honey) 1/3 cup oil OR apple sauce (we used apple sauce) 1 tsp vanilla 1/2 tsp cinnamon METHOD 1. Turn oven on … Continue reading →
3 ripe bananas 1 pear 1 cup plain, low fat yoghurt 2 eggs ½ cup brazil nuts, chopped 1 & ½ cups wholemeal self raising flour 1/2cup skim milk powder 1 tsp baking powder 1 tsp nutmeg 3 tsp cinnamon … Continue reading →