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Servings: 4 Prep Time: 10 min Recipe Time: 45 min While this recipe isn’t exactly healthy, kimchi is a great source of probiotics. Even people who can’t stand kimchi will love this recipe. It’s filling and delicious. Most people don’t … Continue reading

Servings: 2- 1 cup Prep Time: overnight Recipe Time: 5 mins Sometimes you want a lighter breakfast that will get your going, but isn’t hard to make. Smoothies make things easy by packing all of your dietary needs into one … Continue reading

Prep time: 10 mins Cook Time: 15 mins Ingredients 1 lb. pork, beef or vegetarian chorizo 2/3 Large Onion (French cut, or diced) 8 large eggs Flour Tortillas ½ cup grated yellow cheese 1 tbsp. Sour Cream Cilantro (optional) Salsa … Continue reading

Serves 1-4 people with some leftover. Prep Time: 10 mins Cook Time: 15 mins Chilaquiles are great for breakfast! This recipe is like mix between juevos rancheros, lasagna and enchiladas. This Mexican hash can be done a number of ways … Continue reading

Ingredients per Sandwich 2 slices of bread 1/4 cup shredded Cheddar Cheese 1/4 sliced fresh Apple 1 tsp Garlic Salt Lite Mayo Honey Mustard Cooking Spray How to 1. Spread mayo and honey mustard on one slice of bread. 2. … Continue reading

Cherry Tomatoes Sliced Baguette Chips (found in the bakery area pre-sliced) Feta Cheese Gia Russa Balsamic Glaze 3 Easy Steps: 1. Slice cherry tomatoes in half and top baguette chips. 2. Sprinkle baguette chips with feta cheese. 3. Drizzle balsamic … Continue reading

Yield: about 15 pancakes. These slightly chewy, heart-healthy pancakes are a great way to eat oatmeal and offer a nice change from the traditional boxed-mix pancakes. 2 cups whole wheat flour 1 cup Coach’s Oats 1 tsp. baking soda 2 … Continue reading

This surprising combination would be perfect served with a nice fruit salad at your next brunch! What do you need: 1c Warm Milk 1/4c Thrive Brown Sugar 1 Packet Yeast 3c Thrive Flour (White, Whole Wheat or a Combination) 1T … Continue reading

3 Large ripe bananas 2 1/2 cups quick oats 1/3 cup of honey OR 1/2 cup sugar (we used honey) 1/3 cup oil OR apple sauce (we used apple sauce) 1 tsp vanilla 1/2 tsp cinnamon METHOD 1. Turn oven on … Continue reading